Weight Support

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What is a weight loss supplement?

Weight loss supplements are designed to help you achieve your weight goals. From meal replacements to weight-loss proteins, thermogenic formulas and more, weight-loss formulas may help you lower your appetite, speed up your metabolism, or affect the way that your body absorbs fat (National Institutes of Health. 2021).

How do weight loss supplements work?

Weight loss supplements come in many shapes and forms and can target weight loss in a range of different ways. A weight-loss protein can curb your appetite and helps you consume fewer calories, while a thermogenic formula works by helping to enhance your metabolism. Other ingredients assist with weight loss in different ways, with L-carnitine working to turn fat cells into usable energy.

What are the active ingredients in the supplement for weight loss?

Weight loss proteins commonly contain whey protein or a vegan-friendly alternative like pea, rice or peanut protein. They will also usually contain different combinations of vitamins and minerals to support weight loss. Thermogenic formulas will often utilise caffeine as a key ingredient alongside other thermogenic ingredients. These ingredients usually include CLA (conjugated linoleic acid), Green Tea Extract, Green Coffee Extract, Bitter Orange Extract and more (WebMD. 2022).

What are the possible side effects of taking the weight loss supplement?

This will depend on the supplement that you are taking, as different types of weight loss supplements may have different effects. Supplements that speed up your metabolism or reduce appetite may lead to high blood pressure, accelerated heart rate or symptoms including bloating, diarrhea, insomnia or gas (Heid, M. 2018). It is also important to note that if you are consuming multiple weight loss supplements together, you may experience side effects. If unsure, check in with your trusted medical professional for advice.

What are the directions for taking supplements for losing weight?

Check the nutritional panel on the back of the product for directions on how to consume, dosage information and more.

How often can I take a weight loss supplement?

Check the nutritional panel on the back of the product for directions on how often you can consume. In most cases, you should not consume more than one serving in a 24-hour period.

How do I choose a supplement for weight loss?

When it comes to choosing the right supplement, it is essential to consider your goals. If you’re trying to reduce your appetite or sustain yourself between meals, then a weight loss protein powder can act as an effective meal replacement. However, if you’re looking for a weight loss supplement to support you during training, you might prefer to opt for a thermogenic.

What are the most popular weight loss supplements?

Lipo Whey by Evolve is one of the best weight-loss protein supplements on the market, harnessing the weight-management properties of L-carnitine and Innoslim. If you’re looking for a thermogenic formula to help you work towards your weight goals, then EHP Labs OxyShredshould be your go-to.

Weight Support

Looking to manage your body goals? You’ve come to the right place!

With everything from weight loss protein to thermogenics, ASN can deliver everything that you need to achieve your fitness goals. These supplements may help you to support your performance, both before and after training.

For more tips to manage your body goals, check out our blog on how to Kickstart your weight loss plan.


When it comes to losing weight, it isn’t all black & white and the supplements that can support you come in different shapes and sizes.

Weight loss proteins like Evolve Lipo WheyEHP Labs OxyWhey and Body Science’s Shred Protein can help promote lean muscle growth and contain thermogenic blends that can target your body goals.

Thermogenics & fat burners like EHP Labs OxyShred and Evolve Pyro can help to support your energy levels and body goals. Alternatively, Gen-Tec L-Carnitine and Red Dragon Carnitine can facilitate your physique goals with their specifically curated formulas.

It is important to consider your personal goals when choosing which products to take.


As the leading supplement retailer in Australia, ASN is proud to offer a comprehensive and dynamic range of supplements that can help you achieve your body goals. 

From EHP Labs and Evolve to Primabolics and The Man Shake, we only stock the most dependable brands in the industry because we want you to achieve your goals.

If you need help finding the right products (there are A LOT) to help you reach your weight and training goals, our friendly team are always eager to help. Reach out online or visit us across one of our 34 Australian stores for help finding the right supplements.

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