Gluten-Free Protein Powder
A gluten-free diet excludes the protein known as gluten, which is typically found in many grains including wheat, barley, rye and a few others. Medical conditions such as Celiac disease, gluten sensitivity, gluten Ataxia and wheat allergies often prevent the consumption of gluten due to the harmful side effects.
However, if you are following a gluten-free diet, there is a range of gluten-free protein powders available at Australian Sports Nutrition that contain gluten-friendly ingredients such as whey, casein, sunflower seeds, brown rice, hemp protein, MCT oils, pumpkin seeds, amaranth and more.
FINDING THE BEST GLUTEN FREE PROTEIN POWDER
Gluten-free protein is an excellent option if you’re looking for a protein that is safe for people with celiac disease or gluten intolerances. When it comes to choosing the right one, that comes down to your goals.
If you’re looking for a whey protein to support lean muscle and recovery, Evolve WPI can deliver with a rapid-release formula. Macro Mike Plant Protein is a staple in the vegan protein market and uses 100% natural ingredients that are gluten and dairy-free. Whether you’re trying to achieve muscle gain & strength or improve muscle recovery, gluten-free protein can help you meet your goals.
SHOP GLUTEN FREE PROTEIN POWDER IN AUSTRALIA
As one of the leading supplement retailers in Australia, ASN is stocked with the best gluten-free protein powders to support your dietary needs.
From Evolve, Optimum Nutrition, and Prana ON to Macro Mike, Muscle Nation and more, you can rest assured that you’re only buying from the most trusted brands when you shop with ASN.
If you’re looking for the right gluten-free protein supplement to support your training and health goals, our friendly team can help you online or in-store across one of our 33 Australian stores.
Gluten Free Protein FAQs
What is gluten free protein powder?
Gluten-free protein powders are free of gluten and safe for people looking to avoid gluten, whether due to dietary issues and intolerance or personal preference.
Most protein sources are gluten-free, including whey, casein, sunflower seeds, brown rice, hemp protein, MCT oils, pumpkin seeds, amaranth and more. Make sure to check the product packaging to confirm that other added ingredients haven’t compromised its gluten-free profile. Gluten-free proteins will generally have a label stating this.
What are the benefits of taking gluten-free protein powder?
Gluten-free protein can support people with gluten insensitivities and can support your protein intake while cutting out the gluten. Gluten-free protein powders can support weight management, muscle building and post-workout recovery.
Gluten-free proteins can support a gluten-free diet, which offers benefits including digestive relief from symptoms like bloating, diarrhea, constipation, gas and fatigue. It can help to reduce chronic inflammation in those with celiac disease, and it may support energy and weight management (Raman, R et al. 2023).
Who should use gluten free protein powder?
If you have celiac disease or gluten sensitivity, you should use a gluten-free protein powder. If you find yourself experiencing digestive symptoms like stomach pain, bloating or gas after consuming gluten products, you may prefer to switch to a gluten-free protein powder to alleviate these symptoms and improve the health of your gut.
What are the ingredients in gluten free protein powder?
Gluten-free protein powders generally use the same protein sources as other protein supplements. These include whey, casein, sunflower seeds, brown rice, hemp protein, MCT oils, pumpkin seeds, amaranth and more.
How does gluten free protein powder compare to other protein powders?
Gluten-free protein can be just as effective as other protein powders because they still contain the same protein sources, including whey, casein, sunflower seeds, brown rice, hemp protein, MCT oils, pumpkin seeds, amaranth and more.
How much gluten free protein powder should I take?
When consuming a gluten-free protein powder, it is essential to check the nutritional panel on the back of the packaging and ensure you only consume the recommended serving each day.