Top 10 Pre-Workouts
About Pre-Workouts
Are you looking to take your training to the next level? Pre-workout supplements are the answer. A pre-workout supplement is a product that aims to support your training goals by providing a boost of energy, focus, and endurance.
There are different types of pre-workout supplements available, including high-stim, low-stim, non-stim, and pump products. High-stim supplements contain ingredients that provide a stimulant effect, such as caffeine, while low-stim pre-workouts usually contain much lower doses of stimulants like caffeine, for those who may be sensitive to caffeine.
Non-stim supplements focus on delivering nutrients and ingredients that enhance endurance and reduce muscle fatigue, without any caffeine, and pump pre-workouts aim to increase blood flow to the muscles, which can help increase muscle size and strength.
When searching for a high-quality pre-workout supplement, look for key ingredients like caffeine, green tea extract, L-citrulline, beta-alanine, L-tyrosine and thermogenic compounds. It is important to assess your own caffeine tolerance before trying new pre-workouts, as some of them contain extreme doses. If our top #10 isn’t enough and you want to learn more, check out our guide on The Best Pre-Workouts For All Training Goals or What Are Stimulants In Pre-Workout?
Evolve Avenger
The best pre-workout for supporting muscle pumps and energy levels
Evolve Avenger Pre-Workout is the ultimate fitness companion for serious lifters. Designed to support clean energy, focus, and endurance, this formula is packed with powerful ingredients like L-citrulline, caffeine, and beta-alanine to help you train at your peak. Whether you're a bodybuilder, athlete, or fitness enthusiast, Avenger helps you surpass limits.
Benefits:
- High stim for a powerful energy boost
- Encourages focus and mental clarity
- May improve endurance and delay fatigue
- Gluten-free formula
Faction Labs Disorder
The best pre-workout for focus and energy
Faction Labs Disorder is a fully loaded pre-workout designed to support energy, strength, and performance. It contains a precise blend of ingredients such as stimulants and nitric oxide boosters. Formulated to support muscle pumps, endurance, and mental focus, this product optimises nutrient absorption. Plus, Disorder delivers one of the best tasting pre workout supplements on the market!
Benefits:
- Encourages energy and focus, helping you stay sharp
- Supports muscle pumps and endurance
- Versatile mid-stim formula
- Vegan-friendly and gluten-free
Redcon1 Total War
The best pre-workout for the hardcore athletes
Total War is an intense pre-workout that can support powerful stimulation, focus, and energy. Designed for serious athletes, Total War helps you reach your peak performance, inspiring muscle pumps and endurance. Whenever you hit the gym, Total War will have you ready to perform at your best.
Benefits:
- High-stimulant formula
- May enhance focus, keeping you sharp and fully engaged
- Supports muscle pumps, endurance, and overall performance.
- Packed with performance-enhancing ingredients like citrulline malate and beta-alanine.
EHP Labs Pride Pre-Workout
The best pre-workout for clean, sustained energy
EHP Labs Pride Pre-workout is a powerful formula that supports performance and energy. With essential amino acids, gradual caffeine release, and hard-hitting ingredients, this pre-workout supports energy, muscle pumps and endurance. Formulated with Zac Perna, this standout pre-workout delivers a nootropic blend and performance EAA blend.
Benefits:
- Sustained energy with a 5-stage caffeine release matrix
- Fosters mental focus and performance
- Supports muscle recovery with 5g of essential amino acids (EAAs).
- Vegan-friendly
Alpha Breed Alter Ego
The best pre-workout for serious bodybuilders
Alter Ego is a high-performance training supplement that enhances energy, focus, and endurance for intense workouts. Formulated with top-quality ingredients like caffeine anhydrous, L-taurine, and beta-alanine, it supports peak physical performance. Ideal for dedicated trainers aiming for intense workouts and maximum results.
Benefits:
- Encourages energy and focus
- High Stim Formula
- Encourages endurance
- May Improve muscle pumps
Athletic Sports Kamikaze Pre-Workout
The best pre-workout for mental performance
Athletic Sports Kamikaze is a high-stimulant formula designed to support mental and physical performance. It contains 11 clinically-dosed, industry-leading ingredients, including caffeine anhydrous and ashwagandha, to support focus and energy. This low-sugar blend is ideal for athletes and fitness enthusiasts aiming to optimise performance and meet their targets.
Benefits:
- Encourages energy and focus with a high-stimulant formula featuring caffeine anhydrous and Infinergy.
- Supports endurance with key ingredients like beta-alanine and ashwagandha.
- Contains 11 actively-dosed ingredients to help you perform at your best.
- Low-sugar formula
Optimum Nutrition Gold Standard Pre-Workout
The best pre-workout for energy & focus
Optimum Nutrition Gold Standard Pre-Workout is the 'gold standard' among pre-workouts for anybody looking to add a little edge to their performance. This powerful formula supports energy, encourages endurance, supports body goals, and promotes focus. It contains a precise blend of ingredients including B vitamins, Creapure, AstraGin and caffeine.
Benefits:
- Boosts energy, focus, and endurance with a trusted blend of ingredients.
- Utilises caffeine from natural sources
- Contains creatine, beta-alanine, and L-citrulline for optimal performance.
- Banned-substance tested, providing confidence and reliability for athletes.
nexus PER4M Pre-Workout
The best pre-workout for gym performance
Experience a nostalgic blast with Nexus PER4M Pre-Workout! Formulated with 17 premium ingredients, PER4M supports energy, mood, focus, strength, and muscle pumps. If you’re looking for a high-stimulant pre-workout that only contains essential ingredients, PER4M can fuel you with a blend that contains caffeine anhydrous, L-citrulline malate, and beta-alanine.
Benefits:
- Delivers a sweet surge of energy
- Fosters focus and endurance with 17 carefully selected ingredients
- Provides long-lasting energy
- Supports strength and muscle pumps
Zombie Labs Cross-Eyed Pre-Workout
The best pre-workout for serious energy
Zombie Labs Cross-Eyes is a high-stimulant pre-workout formula designed for serious trainers. Packed with 16 clinically dosed ingredients, Cross-Eyed supports energy, focus, endurance, and muscle pumps. With powerful blends of L-citrulline malate, beta-alanine, caffeine, and more, it delivers a comprehensive blueprint to fuel next-level results. With a specialised Energy Blend, Focus Blend, and Pumps Blend, Zombie Labs Cross-Eyed delivers a comprehensive formula that can help you elevate your game.
Benefits:
- High-stimulant formula
- Contains 4 energy blends
- Supports muscle pumps
- Packed with 16 clinically-dosed ingredients to enhance your overall workout experience
Cellucor C4 Pre-Workout
The best pre-workout for muscle strength
Cellucor C4 Pre-Workout supports strength, energy, focus, and endurance during exercise with ingredients like CarnoSyn beta-alanine and creatine nitrate. This powerful formula is low in sugar and packed with vitamins and minerals to help you maximise every performance. This formula contains an Explosive Energy Blend to support your performance so that you can meet your targets.
Benefits:
- High Stim
- Enhances endurance with ingredients like CarnoSyn, beta-alanine and creatine nitrate to power through intense training.
- Supports performance
- Low in sugar and carbs