Top 10 Protein Powders

About Protein Powders

Protein powder has become a staple supplement for many fitness enthusiasts striving to reach their muscle-building or weight-loss goals. Whether you’re trying to improve your intake of key nutrients, develop lean muscle, lose weight or recover after an intense gym session, protein powders are a staple for anybody looking to optimise their health and performance. Here’s Everything You Need To Know About Protein Powder.

While there are many different types of protein powders available in the market, it's important to choose the one that best suits your individual needs. Some of the popular options include whey, casein, soy, and plant-based protein powders. These differ in their source, digestion rate, and amino acid profiles. 

To ensure you're getting the best protein powder, look for a product that offers complete amino acid profiles and minimal additives. This will help you maximise your protein intake and enjoy all the benefits that come with it. Our guide on How To Assess Protein Powder Quality can help you find the right formula.

Whether you’re looking for the best protein powder for weight loss or muscle gain, investing in a high-quality protein powder could be the game-changer you've been seeking for achieving your fitness goals. Check our Protein Powder Buying Guide for help finding the best blend to suit your goals.

ON 100% Gold Standard Whey

The best protein powder for muscle recovery

Looking to support muscle repair and growth after workouts? Optimum Nutrition Gold Standard can help optimise your post-workout results. This pure protein is made from microfiltered WPI, ultrafiltered WPC, and hydrolysed peptides, providing effective recovery without added carbohydrates. Accelerate your training recovery with Gold Standard Whey.

Key Ingredients:

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Whey Peptides

Support Goal: Muscle Recovery

Type of Protein: Whey Protein Blend

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Evolve WPI

The best protein powder for rapid absorption & utilisation

Evolve WPI is a high-quality Whey Protein Isolate known for its purity. With rapid absorption, it provides vital nutrients. It suits lactose and dairy intolerances due to minimal milk traces. This microfiltered Protein offers a smooth flavour and aids in maintaining a lean physique. It fuels gym performance without additives or fillers.

Key Ingredients:

  • Whey Protein Isolate
  • Amino acid profile 

Support Goal: Shred & Lean Muscle

Type of Protein: Whey Protein Isolate

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Evolve Reload

The best protein powder for comprehensive recovery & growth

When it comes to post-workout recovery, timing and nutrient quality matter. Evolve Reload's improved formula with hydrolysed WPI, rapid carbs, creatine, l-glutamine, and BCAAs accelerates energy, strength, power, endurance, muscle growth, and recovery. This synergistic elixir maximises rapid absorption and utilisation for superior results.

Key Ingredients:

  • Hydrolysed WPI
  • Creatine
  • BCAAs
  • L-glutamine
  • Waxy maize starch

Support Goal: Muscle Recovery

Type of Protein: Whey Protein Isolate

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Evolve Lipo Whey

The best protein powder for weight management & fat metabolism

Evolve Lipo Whey is the ultimate solution for weight management. Packed with 24.3g of premium protein per serving, this formula supports weight loss, energy levels, muscle building, and repair. With ingredients like L-glutamine, L-carnitine, Green Tea, and InnoSlim, it promotes fat metabolism, appetite reduction and regulates blood sugar and lipid metabolism.

Key Ingredients:

  • WPI, WPC, Calcium Caseinate
  • L-carnitine
  • Innoslim
  • Green Coffee Extract
  • L-glutamine
  • Amino acid profile

Support Goal: Weight Loss 

Type of Protein: Whey Protein Blend

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Rule 1 Protein

The best protein powder for building muscle

Achieve optimal muscle growth and recovery with R1 WPI Protein. Designed for better results, this clean and effective protein formula offers high-quality whey proteins without concentrates, fat, gluten, or gums. With a blend of 100% Whey Protein Isolate and Hydrolyzed Whey Protein, this formula supports lean muscle growth and recovery.

Key Ingredients:

  • Whey Protein Isolate
  • Hydrolysed Whey Protein Isolate 
  • Glutamine
  • BCAAs

Support Goal: Shred & Lean Muscle

Type of Protein: Whey Protein Isolate

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Rule 1 Whey Blend

The best protein powder for muscle building

Maximise your performance and achieve your body goals with Rule 1 Whey Blend. This protein is designed for all athletes, providing 24g of pure protein per serving. Packed with BCAAs and Glutamine, it helps enhance muscle gains. With its easy digestion and low lactose formula, it's perfect for every athlete.

Key Ingredients:

  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Whey Protein Hydrolysate
  • BCAAs

Support Goal: Shred & Lean Muscle

Type of Protein: Whey Protein Blend

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Evolve Incredible Mass

The best protein powder for intensive weight gain

Incredible Mass is a high-quality post-workout protein formula that provides essential nutrients to provoke mass gain. With a combination of fast and slow-release proteins, carbohydrates from natural sources, and MCT oils, it boosts calorie intake for weight gain. Enhanced by creatine monohydrate, L-glutamine, and L-arginine, it helps to maximise the effects of weight training.

Key Ingredients:

  • WPC, WPI, MPC
  • Creatine monohydrate
  • L-glutamine
  • L-arginine
  • Sweet potato carbs
  • Promilin™

Support Goal: Muscle Gain & Strength

Type of Protein: Whey Protein Blend

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ON Serious Mass

The best protein powder for muscle building & weight gain

Optimum Nutrition Serious Mass is your solution for healthy gains, enhanced training, and meeting your calorie intake goals. The powerful blend of proteins includes whey protein concentrate, calcium caseinate, egg albumin and sweet dairy whey. Packed with over 250g of carbohydrates, no added sugar, and fortified with essential vitamins and minerals, Serious Mass comprehensively supports your weight gain goals.

Key Ingredients:

  • Whey Protein Concentrate, Calcium Caseinate, Egg albumin, Sweet Dairy Whey
  • Creatine
  • L-Glutamine
  • 25 Vitamins & Minerals

Support Goal: Muscle Gain & Strength

Type of Protein: Whey Protein Blend

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ON 100% Gold Standard Isolate

The best protein powder for lean muscle building 

Optimum Nutrition Gold Standard 100% Isolate supports lean muscle building and recovery. With over 80% pure protein per serving, this blend is ideal for muscle growth. This easy-to-digest formula boasts 1g of carbs, less than 1g of fat, and 25g of protein, minimising unnecessary ingredients while providing an excellent protein source to support your goals.

Key Ingredients:

  • Whey Protein Isolate
  • Hydrolysed Whey Protein Isolate 
  • BCAAs

Support Goal: Shred & Lean Muscle

Type of Protein: Whey Protein Isolate

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Evolve Incredible Whey

The best protein powder for muscle recovery

Evolve Incredible Whey is a sustained-release protein that delivers superior results. Boasting a high-quality whey protein blend that includes WPI & WPC, this amino acid-rich formula is ideal for muscle recovery. With just 3g of carbs per serving, this gluten-free formula is free from stabilisers or fillers, making it suitable for most diets.

Key Ingredients:

  • Whey Protein Isolate 
  • Whey Protein Concentrate

Support Goal: Muscle Recovery

Type of Protein: Whey Protein Blend

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