Optimum Nutrition Serious Mass

• 1,250 Calories per serving
• 50 grams of Blended Protein per serving
• 253 grams of Carbohydrates (with no added sugar)
• 3g Creatine Monohydrate with added Creatine
• 20 additional Vitamins and Minerals (including L-Glutamine)
• Available in four delicious flavours

Whether you're struggling to put on healthy gains, looking to train harder or finding it challenging to hit your daily calorie intake? Say goodbye to dirty bulking and hello to Optimum Nutrition Serious Mass!This tub of goldtakes out the guesswork and aids in muscle growth and support with a blend of Whey Concentrate and Isolates, as well as Casein and Egg proteins. Serious Mass contains over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid. Plus, as little as 7g of fat and enhanced with 25 vitamins and minerals, this premium formula is equipped to comprehensively support your weight gain goals.

Mix 2 scoops of the powder into 700-720ml of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.