Kaitlin Rees

ABOUT ME:

I’m Kaitlin Rees, I’m a Surf Lifesaving ironwoman who has just completed my HSC. ASN has always been part of my life as I am the niece of founder Simon Rees and daughter of Owner Matt Rees. Now I have finished school my focus is training full time for the professional Shaw and Partners Ironseries, the Shaw and Partners World Ocean Series and competing in the Australian Youth Team for the World Lifesaving Championships in South Africa.

TYPE OF TRAINING:

My training includes 4:30am wakes up from swimming 3-4 times per week, 3 Ski sessions, 2 board paddling sessions, 2 iron training sessions plus extra run training and gym workouts.

TITLES:

Current Under 19s Australian Board Champion – holding this title for 3 consecutive years and the Shaw & Partners World Ocean Series 2026 MPV.

CURRENT FAVOURITE SUPPLEMENTS:

Evolve Reload – is a must for after swimming, it’s like having a chocolate milk but better, Evolve WPI Caramel swirl or Precision Peanut Butter Cup for my oats, Evolve Purest Creatine, Evolve Magnesium, Dr Hydrate.

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