Latest Nutrition News, Articles & Tips

30 Minute Full Body TRX Workout

Ready to get your sweat on? Kick yourself into gear with a full body at-home TRX workout. Join our National Sales Training Manager, Nathan, for a quick, blood pumping 30-minute workout that’s guaranteed to bring the burn!

Read more

13 Ways to Have A Better Night's Sleep

Do you struggle to get a good night’s sleep or find yourself constantly waking up feeling groggy after a seemingly uninterrupted sleep? Don’t worry, you’re certainly not alone. In fact, did you know that insufficient sleep costs the Australian economy $17.88 billion per year?

Check out Switch Nutrition's top 13 tips for a better night's sleep. 

Read more

Healthy Protein Anzac Biscuits

Prioritising your health and nutrition shouldn't mean you have to sacrifice your favourite treats...and thanks to our incredible ASN Athlete, Jen Corfield, you can now enjoy Anzac biscuits without any of the guilt. Like the sound of Anzac biscuits with a little more protein, fibre and deliciousness? Keep reading! 

Read more

Stay fuelled with the latest in health & fitness
Be the first to know about product launches, health hacks, supplement advice, recipes, personalised offers and more.