buy any amino energy powder + get FREE gym towel
Start the silly season strong with a FREE gym towel with any purchase of an Amino Energy Powder! Note: Ends on 24 December.
Are you ready to brace the Summer heat? Not without Amino Energy.
Whether you plan on spending your Saturdays stretched out on the beach, build calluses on the job site from Monday to Friday, or love a good kickabout with your mates in the park, Australian Summers hit different - so make sure you stay hydrated. Keeping yourself hydrated plays a massive role in electrolyte balance, body temperature regulation, nutrient absorption, and overall performance. About 60% of your body is water, so as the weather gets hotter, make sure you stay hydrated with Optimum Nutrition’s Amino Energy.
Best suited to: Corporate Workers
Amino Energy is a versatile supplement that can energise and enhance your performance at any time of day. With natural energy compounds from green tea and green coffee extract, this formula is perfect if you’re looking for a quick pick-me-up before that 10am meeting or need to improve your focus as you work through your footlong to-do list. Amino Energy also contains nitric oxide boosters like L-arginine and citrulline alongside a measured dose of essential amino acids to support immunity, blood flow, muscle recovery, and increased hydration. This formula is perfect for you busy corporate workers looking to improve focus and stay sharp throughout the day, but it can also be optimal when you’re working outside or training before work.
Amino Energy is built for everybody, whether you’re training, working outside, or studying. If you work in an office and find the white walls, white desk, and whiteboard nullifying, swapping in Amino Energy for your usual burnt flat white can help you optimise your cognitive sharpness while maintaining hydration. This formula can also support muscle maintenance, so you don’t have to worry about losing gains while you photocopy spreadsheets.
Amino Energy + Electrolyes
Best suited to: Gym-goers and Fitness Enthusiasts
Amino Energy + Electrolytes can be a game-changer for athletes and gym-goers looking to boost their performance. This versatile amino formula can make the perfect pre-workout, intra-workout, and post-workout formula that promotes energy, accelerated recovery, hydration and endurance. Whether you're sweating it out with weights or running laps on the track, this versatile supplement can provide sustained energy, sharp focus, and nutrient replenishment. Whether you need focus to finish long sets, energy to perform at 5am, electrolytes to help you brave the heat, or amino acids to support muscle growth and recovery, Amino Energy + Electrolytes can deliver the fuel.
Amino Energy + Electrolytes is ideal for anybody looking to optimise their hydration while improving focus and performance. If you’re a regular gym-goer or consider yourself an athlete, Amino Energy + Electrolytes is the perfect combination of ingredients to support energy, hydration, performance, and recovery.
Amino Energy Sparkling RTD
Best suited to: Tradies
Amino Energy Sparkling RTDs are the ultimate form of convenience to support performance and endurance while you’re working outside on a hot, sunny day. This ready-to-drink formula helps to replenish electrolytes essential for hydration while promoting muscle repair and recovery. It promotes energy and focus, making it perfect for tradies aiming to improve their energy and focus while remaining hydrated. If you’re looking for an easy solution that can be stored in your cooler bag or need a quick boost before training, Amino Energy Sparkling RTDs can help you replenish your electrolyte balance while allowing you to perform in difficult conditions.
Tradies, this one’s for you. When you’re working outside from sunrise to sunset, you’re going to break a sweat, and you’re going to put your muscles under strain. Amino Energy Sparkling RTDs are convenient, easy to fit in your lunchbox or cup holder, and ideal when you need a refreshing boost to help you endure a long day, especially when you’re working under the full sun.
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THE BEST AMINO ACID SUPPLEMENTSRead Now
Amino acids are compounds that are essential in helping your body build proteins, hormones and neurotransmitters. They’re primarily prevalent in protein-rich foods like meat, fish and soybeans but can be taken in supplement form to enhance your mood and athletic performance
WHAT ARE AMINO ACIDS, AND SHOULD I BE TAKING THEM?Read Now
If you've been in the gym scene for a while, you've likely heard the words' amino acids' floating around? Or perhaps BCAAs? Or maybe even EAAs? If like many, you nod and smile without actually fully understanding what they are, we're here to tell you; you're not alone.
Amino Acid FAQs
What Is An Amino Acid?
Amino Acids are frequently referred to as the building blocks of proteins, and they play a range of critical roles within your body.
Amino Acids are most commonly found in protein-rich foods like meat, fish and soybeans, and your body needs them for critical processes like building proteins, hormones and neurotransmitters. Taking them in supplement form is an effective and natural way to improve your athletic performance and enhance your mood.
Amino Acids are categorised as essential, conditionally essential and non-essential depending on a number of factors. Your body requires 20 different Amino Acids to function effectively, but only 9 are considered essential (Kubala, J. 2022).
What Are Essential Amino Acids?
Amino Acids are organic compounds that are primarily composed of nitrogen, carbon, oxygen and carbon. There are nine essential Amino Acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine.
A key difference between essential Amino Acids and non-essential Amino Acids is that your body cannot make essential Amino Acids and must obtain them through your diet. The best source can be found in animal proteins such as meat, eggs, and poultry(Kubala, J. 2022).
What Do Amino Acids Do?
Amino Acids perform a range of important functions within your immune system. Tryptophan is a crucial part of the production of serotonin, which is essential in regulating your mood, sleep and behaviour.
Branched-Chain Amino Acids in valine, leucine and isoleucine can improve your athletic performance, stimulate muscle recovery and reduce symptoms of fatigue after training (Kubala, J. 2022).
Are Amino Acid Supplements Safe?
Amino Acids are considered safe to consume daily and can offer certain benefits to your performance as long as you’re not consuming excessive amounts (Amino Vital. 2020).
What Are Amino Acids Made Of?
Amino Acids are molecules that contain an amine group, a carboxylic acid group, and a side-chain that is specific to each Amino Acid. They are considered to be the building blocks of protein, and there are 9 essential Amino Acids (histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine)(Soult, A. 2021).
Is An Amino Acid A Protein?
Amino Acids are molecules that become proteins. They are the building blocks of proteins, and proteins are long chains of Amino Acids (Cleveland Clinic. 2021).
What Is The Difference Between Protein And Amino Acids?
Amino Acids and proteins are closely related, but they’re not exactly the same. Amino Acids are organic compounds that are primarily composed of nitrogen, carbon, oxygen and carbon, while proteins are chains of amino acids linked together. Your body has the ability to break proteins down into Amino Acids while also rebuilding Amino Acids into proteins. Both processes are important to your health (Annigan, J. 2018).
Are Carbohydrates Amino Acids?
Amino Acids are not carbohydrates. They are building blocks of proteins, while carbohydrates come in three primary forms; sugars, fibres and starches (Kubala, J. 2020).
Is Creatine An Amino Acid?
Creatine is an Amino Acid, however, it is not considered an essential Amino Acid. Creatine is primarily located in your body’s muscles, as well as in the brain. Seafood and red meat are the best sources of Creatine, and your body stores it as phosphocreatine mainly in your muscles to use as energy (Mayo Clinic. 2021).
Are Amino Acids Fats?
Amino Acids are not fats, but they share a number of similarities. Both Amino Acids and Fatty Acids are types of building blocks of macromolecules in the body. The main difference is that Amino Acids are the building blocks of proteins, whereas Fatty Acids are bound to glycerol and form a triglyceride, which is the main constituent of fat (Lakna. 2018).
Are Amino Acids Keto-Friendly?
Of the three types of Amino Acids (essential, non-essential and conditional), they can be broken down into further groups depending on the type of intermediates they form during their metabolism.
The 20 Amino Acids are classified into ketogenic Amino Acids, glucogenic Amino Acids, or both. Lysine and Leucine are the only two ketogenic Amino Acids, while tryptophan, isoleucine, phenylalanine, tyrosine and threonine are both ketogenic and glucogenic (Gracia, Z. 2022).