Rule 1 Creatine is 100% micronized, aiding in muscle size and lean mass gain while helping sustain higher intensities for an extended period.
Benefits
Rule 1 Creatine is 100% micronised, supporting muscle size and lean mass building while helping you train at high intensities for longer periods. Fast absorbing, easy to consume and stackable with your favourite pre & post-workouts, this flavourless formula can fuel your muscle goals while supporting your recovery.
This blend contains 5g of Micronised Creatine Monohydrate per serving and has no fillers, sugars, stimulants or gums, making it one of the best creatine supplements on the market. It is a pharmaceutical-grade blueprint that can help you shatter your goals and reap the rewards after an arduous session at the gym.
Features
100% pure pharmaceutical-grade Creatine
Supports high-intensity training
May enhance muscle recovery
Fast-absorbing micronised formula
HOW TO USE
Mixing Directions
Mix one (1) scoop with 6-8 oz. of your favorite amino acid supplement or protein powder and consume after training.
Alternate Suggested Use
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
NUTRITIONAL INFORMATION
Free delivery on orders $150+. Free Sample on ALL orders.