Tired of sacrificing your health and fitness goals due to your dietary preferences or requirements? At Australian Sports Nutrition, we stock a wide range of premium quality vegan protein powders because we believe that your dietary preferences shouldn’t stop you from having access to a diverse range of health and fitness supplementation. From... Show More
Tired of sacrificing your health and fitness goals due to your dietary preferences or requirements? At Australian Sports Nutrition, we stock a wide range of premium quality vegan protein powders because we believe that your dietary preferences shouldn’t stop you from having access to a diverse range of health and fitness supplementation. From Evolve, Macro Mike and PranaON to Optimum Nutrition, EHP Labs and Body Science, you can enjoy the full spectrum of benefits known to vegan protein, combined with an elixir of ingredients designed to assist with muscle growth and recovery, weight loss, metabolism and immune health.
In this day and age, cutting out animal products from your diet doesn’t mean you need to compromise your fitness goals. Whether you want to accelerate muscle growth and recovery or are simply trying to increase your daily protein intake, vegan protein powder is an efficient way to hit your health and fitness targets. It should come as no surprise that much like any other protein powder source, vegan protein powder is also designed to supply your body with some of the essential amino acids required to promote protein synthesis in the body, which in turn aids muscle recovery and growth. However, unlike regular protein powders sourced from whey or casein, vegan protein is sourced from plants (such as nuts, seeds, grains and legumes) as opposed to animal by-products (such as dairy, meat and eggs). Vegan protein is generally sourced from a range of plant-based protein sources, including pea, hemp, pumpkin seed, brown rice, soy, sunflower seed, sacha inchi, chia and more. However, as soy is the only complete vegan protein, meaning it contains all nine essential amino acids, many vegan protein powders generally contain a blend of multiple vegan sources to ensure your body is receiving the adequate amino acid profile it requires to strengthen and repair.
When it comes to finding the best vegan protein, there is no ‘one size fits all’ approach. Choosing the right protein source is based entirely on your personal preference, goals and dietary requirements, meaning there is no protein more superior than the next. Yet, that’s not to suggest that vegan protein doesn’t boast a range of benefits that make it far more suitable for many athletes and fitness enthusiasts alike: