Fibre Supplements

Price: $0 – $113.95
Sort by

19 products

Filter and sort Filter
Filter and sort

19 products

Product Type

19 products

Not getting enough fibre in your diet? Fibre is an essential component of a well-rounded and healthy diet. While we can get our fibre from foods such as fruits, vegetables, and whole grains, fibre supplements can be a convenient and effective way to boost our daily intake. Fibre plays a crucial role in our day-to-day performance, supporting digestion, satiety, and body goals.

Additionally, the regular consumption of fibre-rich foods and supplements has been linked to healthier gut bacteria and a reduced risk of chronic diseases. Whether you're looking to improve your digestion, maintain a healthy weight, or lower your risk of developing chronic illnesses, incorporating fibre into your daily routine is a step in the right direction.


If you’re looking for the best fibre supplements, it’s a great idea to start with a trusty greens powder. Greens formulas like Switch Nutrition Vitality Switch, Evolve Green Machine, and White Wolf Greens Gut Health & Immunity are all ideal solutions that deliver a blend of leafy greens, pre & probiotics, and essential vitamins and minerals to support your daily fibre and nutrient intake. PHYBA Super Browns delivers a unique blend of micronutrients and phytonutrients, while Herbs of Gold Digest-Zymes is a fibre capsule that supports digestion and gut health.


As a leading supplement retailer in Australia, ASN offers a wide range of fibre supplements to support daily performance and help you achieve your health and wellness goals. 

For help finding the best fibre supplements or to learn more about how fibre foods and fibre capsules can support your inner health, visit us in-store or reach out online. Our friendly team are always available to help you achieve your health & fitness goals.

Read more

Fibre Supplements FAQs

What is a fibre supplement?

Fibre supplements are a common way to increase the amount of fibre in one's diet. These supplements come in various forms, such as capsules and powders and are typically made from soluble fibre. Although it's recommended to get fibre from whole, fibre-rich foods, supplements can be a convenient solution for those who struggle to meet their daily fibre requirements. With busy lifestyles, sometimes it can be difficult to consume enough fibre on a regular basis. By taking fibre supplements, we can ensure that we are getting the necessary amount of fibre in our diets to maintain good health.

Are fibre supplements good for you?

Fibre is essential for maintaining a healthy digestive system, and many people turn to supplements when they aren't getting enough through their regular diet. Fibre supplements can come in the form of capsules or powders and often contain soluble fibre. While supplements can be useful, it's important not to rely solely on them. Incorporating more fibre-rich foods into your diet, such as fruits, vegetables, and whole grains, is also important for overall health.

Are fibre supplements worth it?

Fibre is an essential nutrient that helps maintain a healthy digestive system. While fibre is commonly found in foods such as fruits, vegetables, and whole grains, fibre supplements have increasingly gained popularity. Soluble fibre supplements can offer benefits for those who struggle to meet their daily needs through fibre-rich foods, but it's important to remember that whole foods provide a diverse array of nutrients that supplements may not offer. Ultimately, whether or not fibre supplements are worth it depends on your unique needs and preferences.

Can fibre supplements cause diarrhea?

While fibre supplements are taken to maintain healthy digestive systems, they can lead to side effects such as bloating or gas. Fibre supplements should not cause diarrhea, but symptoms like constipation and diarrhea may arise when fibre supplements are taken in excess or your body is not accustomed to higher levels of fibre. It's important to speak with a healthcare practitioner before starting any new supplement regimen to ensure it's right for you (Tresca, A., 2022).

Tresca, A. (October 2022). ‘The Health Benefits of Fiber Supplements’. Very Well Health. 

Can you take fibre supplements daily?

The benefits of fibre are widely known, from aiding in digestion to reducing the risk of heart disease. Since it can be challenging to consume the recommended daily intake of fibre at times, supplements can be effective when taken daily to boost your fibre intake.  If used in moderation and as part of a balanced diet, taking fibre supplements daily can be a great way to ensure you are getting the fibre your body needs. 

What are the best fibre supplements?

If you’re looking for the best fibre supplements, Evolve Green Machine is one of the best formulas on the market. This effective greens powder delivers a blend of fibre, multivitamins, minerals and probiotics to support your digestive health and nutrient intake.

Can you take fibre supplements while pregnant?

While fibre is an essential component of a healthy diet, you may be wondering if fibre supplements are safe during pregnancy. Fibre supplements in the form of capsules or powders can be taken by expectant mothers. However, it is always better to switch to fibre-rich foods like whole grains, fruits, and vegetables for better nutrition and health. Soluble fibre in fruits like apples and bananas can help prevent constipation, a common problem during pregnancy. Fibre supplements work similarly to dietary fibre, bringing water into the intestines, but it is important to consult a healthcare professional to ensure fibre supplements are correct for your needs (Sinrich, G., 2023).

Sinrich, J. (December 2023). ‘7 Products to Help with Constipation During Pregnancy’. What to Expect.