JAPANESE GLAZED CHICKEN WITH AVO AND SPINACH SALAD RECIPE

Written by: ASN

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Time to read 0 min

Looking for a delicious recipe that's as good for your health goals as it is for your taste buds? You've found it. Say hello to our Japanese Glazed Chicken with Avo and Spinach Salad Recipe.

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What you’ll need:

2 tsp soy sauce (gluten-free)

50g cucumber

1 radish

50g spring onion

¼ avocado (medium-sized)

40g spinach or baby spinach

50g edamame beans

150g skinless chicken breast, raw

1sp olive oil

10ml lemon juice

5g ginger, fresh

Method:

  1. Thinly slice cucumber, radishes and spring onions and slice avocado. Place in a large bowl with edamame beans, spinach and sesame dressing.
  2. Lemon Mixture: Mix together lemon juice, soy sauce, olive oil and grated ginger in a small bowl. Add a small dash of water if required.
  3. Cut chicken into steaks and marinate with lemon mixture.
  4. Place marinated chicken in a medium fry pan over medium heat until cooked through.
  5. Place salad on a plate and top with chicken steaks. Drizzle any remaining glaze from the pan over the chicken and salad.
  6. Enjoy!

Why we love it:

Gluten-free and dairy-free

43g of protein

9g of carbs and 15g of fat

Only 343 calories