Lower Body Workout with Lucinda Keily

Who's ready for a Women's Health Week workout with ASN Ambassador, Lucinda Keily?

Get your sweat on with this simple Lower Body Workout that you can do from the comfort of your home, at the gym or even outdoors! Perform without equipment or add a bit of resistance with dumbbells and a resistance band - totally up to you! ⁣Let's go.


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