Optimum Nutrition Gold Standard Advanced Pre Workout

• May support focus and energy
• May improve strength training
• May improve sports performance 
• May improve muscle pumps and performance
• Contains naturally-sourced Caffeine, micronised L-Citrulline, Beta-Alanine and Electrolytes 

If you’re a fan of the Optimum Nutrition Gold Standard Pre-Workout, the good news is: you’ll be head over heels in love with their brand new Gold Standard Pre-workout Advanced formula. Described as an intense, dialled up version, Optimum Nutrition Gold Standard Pre-workout Advanced has been carefully designed to deliver the ultimate burst of energy, with the muscle pump and performance-supporting benefits to match, to help you truly level up in the gym. Whether you need a little extra help training harder and for longer or simply need that push to get you to the gym, this incredible pre-workout formula is for anyone wanting to take their workouts to the next level. 

This formula contains 300mg of naturally-sourced Caffeine to help support focus and energy, alongside 6g of micronised L-Citrulline and 3.2g of Beta-Alanine Carnosyn®. Additionally, the formula also contains 5g of Creatine and 1.2g of Creatine Nitrate NO3-T® to support enhanced strength and power, and 650mg of Electrolytes to help replenish nutrients and to keep you hydrated. 

Mix 20g (roughly 1 scoop) with 170 - 227ml of cold water and consume 15-30 minutes before exercise.