Trimethylglycine (TMG), also known as betaine anhydrous, is a natural compound that supports methylation, which is a crucial biochemical process in the body. TMG can contribute to overall health by aiding in the methylation cycle. Switch Nutrition’s TMG offers a 100% pure trimethylglycine extract to support your performance goals.
Methylation is an essential process that plays a role in cardiovascular health, cognitive function, immune health, estrogen metabolism and energy production. Lifestyle and dietary factors can impact methylation levels. Impaired or imbalanced methylation can lead to a variety of issues and conditions including fatigue, sleep problems, digestive issues, and more.