Switch Nutrition Taurine

• Promotes hydration & electrolyte balance
• Can enhance the benefits of caffeine
• Offers antioxidant function
• Regulates the immune system
• Supports liver, heart & kidney function

Feeling dehydrated? Working outside in the heat? Training your heart out? Stop spending money on Powerade and optimise your hydration and electrolyte balance with taurine. Switch Nutrition 100% Taurine offers a 100% pure taurine, which is a conditionally essential amino acid that plays a role in energy, hydration, immune function, and blood sugar balance. Basically, if you live an active… or sweaty lifestyle, taurine can provide the fix.

If you’re looking to improve your physical performance, which, let’s face it, we all are, try taurine. This amino acid supports muscle function, helping to reduce fatigue and accelerate post-exercise recovery. Taurine is loaded with antioxidants, protecting cells from damage and can also play a role in your metabolic health. Most importantly, if you’re regularly exerting your body, taurine can help you maintain proper hydration and electrolyte balance, supporting your performance further by elevating the benefits of caffeine.

Found primarily in the heart, brain, and muscles, taurine can play a role in your cardiovascular health, supporting blood regulation and heart rhythm. Taurine can also offer neuroprotective properties, acting as a transmitter in the brain. If you’re worried about your vision, taurine can help you maintain eye health, as the retina contains a high concentration of taurine.

Take 1 to 2 servings daily, preferably before your workout or as needed. Blend one scoop (equivalent to 1000 mg) into a glass of water ranging from 250 to 350 ml. Alternatively, you can integrate a scoop into your pre-exercise drink, amino supplement, protein shake, or any superfood beverage you consume.