Animal Pump is designed specifically to “up the volume” while improving performance. Animal Pump was the first encapsulated pre-workout formula that contained a full daily dose of advanced creatines in each pre-dosed pack, fortified by vasodilation ingredients intended to maximize the pump by boosting nitric oxide (NO) production.
One of the standout points of differentiation for Animal Pump is that it is one of the very few encapsulated pre-workout formulas, for those who tire of the traditional powdered drink mixes. Consequently, for those sensitive to caffeine or those who train at night, Animal Pump provides all of the stimulants in its formula in a single, easy-to-identify red capsule, further setting it apart from the competition. Leave the stims in, or take them out and save them for later. The choice is yours. That's flexibility you rarely find in traditional bodybuilding supplementation.
As a "core" or foundational pre-workout supplement, take a single pack 30 - 45 minutes before you lift, preferably on an empty stomach. As each pack also contains your full, daily dose of creatine, take Pump every day for optimal results. On non-training days, you can take the pack around the same time as you would if you were training. You can remove the red capsule (stims) on off days, or if you train at night.