For optimum results take twice daily - Mix 1 scoop with 295 ml of chilled water first thing in the morning on an empty stomach, and on training days, consume 15 minutes prior to exercise.
Avoid eating or consuming a protein shake within 20 minutes before or after consumption for maximum absorption.
When to use it?
Morning: Use OxyShred first thing in the morning on an empty stomach to maximise fat burning throughout the day. Add a scoop of Acetyl L-Carnitine to improve the effectiveness of OxyShred and take your fat loss to the next level.
Pre-Workout: Use OxyShred and Acetyl L-Carnitine 20 minutes before training to provide you with extra energy and focus for your workout.