Like all ATP Science ingredients, you can trust that they have been sourced from the industry leading manufacturers or made on home soil from the research and developers you trust!
ATP Science Creatine Monohydrate utilises the industries highest recognised standard of Creatine quality in Creapure, which is formulated and made in Germany.
Used as the primary Creatine source in all scientific Creatine literature, CreaPure Creatine Monohydrate is a 99.99% pure Creatine with no impurities, trace elements or contaminated ingredients.
You get what you pay for and ATP Science have not skimped on anything with this product.
Creatine Monohydrate has long been touted as the industry leading Creatine supplement with the most efficacy for inducing performance enhancement and out performs all other Creatines in every piece of research available.
You simply do not need any other type of Creatine!
Consuming 5g daily has been shown to saturate intramuscular Phosphocreatine stores, leading to an increase in Adenosine Triphosphate (ATP) production, which aids in improving strength, power and high intensity performance.
For maximum absorption and performance benefits, Creatine Monohydrate is best consumed alongside a protein or carbohydrate source and must be taken daily, regardless of whether you train or not.
Take 5g of Creapure Creatine Monohydrate 1 - 2 times a day. Consume 3 - 5g immediately pre or post workout with a protein and carbohydrate blend to maximise its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.