1,250 Calories per serving in water; 1,630 Calories when made with low fat milk, 50 Grams protein, 253 Grams of carbohydrates to support fueling of intense workouts and ais in the replenishment of Glycogen Store with no added sugar, Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol and PABA.
Putting on mass has never been so easy with Optimum Nutrition Serious Mass. This weight gainer powder contains a whopping 1,250 calories per serving, with 2 massive 167g scoops packing 50g of blended protein including Whey Concentrate and Isolates, as well as casein and egg proteins. Plus over 250g of carbohydrates, no added sugar, as well as creatine, glutamine and glutamic acid to support strength and recovery, look no further if you want to take your muscle building to the next level.
Plus with as little as 7g of fat and enhanced with 25 vitamins and minerals, you can forget dirty bulking to increasing your calorie intake, and reach for a tub of Optimum Nutrition Serious Mass instead, to flood your body with muscle building nutrients capable of sky-rocketing your daily intake of proteins and carbohydrates.
Available in Banana, Vanilla and Chocolate, prepare for one of the most delicious and best textured shakes on the market. Don’t forget to mix with low fat milk to step up your calorie game to the next level!
DIRECTIONS: Add two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. TIPS: Mixing two scoops of Serious Mass for 24 oz. of nonfat or low fate milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
BETWEEN MEALS: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high calorie diet. POST WORKOUT: Begin drinking 1/2 - 1 serving of Serious Mass 30-45 minutes folling exercise to support maximum recovery.
BEFORE BED: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.