Trusted Nutrition - Beta Alanine
Looking to enhance your performance and get more out of every workout? Trusted Nutrition Beta-Alanine might just be the perfect gym bag staple for you!
- Supports muscular endurance
- Helps remove lactic acid build-up (which causes muscle soreness)
- Elevates Carnosine levels
- Gluten, lactose & dairy-free
- Only 5 calories per serve
- 0g of carbohydrates and sugars per serve
Beta-Alanine is the building block of carnosine, a molecule that helps reduce lactic acid build-up in your muscles, which commonly occurs post-workout. The impact on your training session? Beta-Alanine supports physical performance and muscular endurance, which means you’ll have a little extra help pushing through those last few reps. Even better, it’ll help you get through your high-intensity cardio, whether it’s rowing or sprinting. Hooray!
Disclaimer: Large doses of beta-alanine may cause a tingling sensation called paresthesia; this is a harmless side effect.
You want more out of your training, and we get that. Beta-Alanine will assist you in leaving the gym feeling accomplished. Why? Since you didn’t give up during those last few minutes of high-intensity cardio and managed to squeeze out a few more reps than last time.