Every cell in your body uses Magnesium: it’s involved in over 300 different metabolic processes. Magnesium plays an important role in conducting nerve impulses and contracting/relaxing muscle fibres, which explains its role in relaxing muscle tension and discomfort. Magnesium is also important for bone and heart health; and can help to ease stress and worry.
Adults: Take one capsule daily, or as directed by your healthcare professional. If symptoms persist, consult your healthcare professional.
Each capsule provides
Magnesium (as oxide) 197mg
Magnesium (as orotate) 8mg
Magnesium (as phosphate) 21mg
Magnesium (as amino acid chelate) 75mg
Total magnesium: 300mg