From winning the title of WBFF 2016 World Champion and founding the popular online fitness and coaching program, Sports Model Project, there’s not much Hattie Boydle hasn’t achieved over the duration of her ever-growing career. We got the chance to sit down with Hattie to talk all things health, fitness, mindset and Gut Performance. Read more to find out how Hattie keeps on top of her health and fitness!
The average modern day diet and lifestyle don’t contain adequate nutrients and are ravaged by far greater stress levels than what our bodies can naturally handle, which in turn, weakens our immune system and puts us at a higher risk of illness. So, what’s the specific problem with our diet and lifestyle and what can we do to fix it? Read more to find out!
Struggling to choose between sweet and savoury? Thanks to Raimee Leigh’s latest kitchen creation, you can now enjoy both. Containing sweet potato, Evolve Lipo Whey chocolate protein, and a pinch of cinnamon and cacao powder, what’s not to love about these mouth-watering Chocolate Sweet Potato Waffles? Try it for yourself and tell us what you think on social media - Don’t forget to tag #asnfuelled!
If you’re looking for a delicious way to increase your protein intake while simultaneously satisfying your sweet tooth, be sure to pop this mouth-watering recipe on your to-do list!
Why drink your coffee when you can eat it? This delicious recipe features all the flavours you love most first thing in the morning - low GI oats, healthy fats, protein, chocolate AND caffeine.
