1300 111 ASN (276)

Chris McLaren

Bodybuilding

Name
Chris McLauren
Date of birth
09/06/89
Occupation
Carpenter
ASN Store 
Chermside

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MEET OUR ASN ATHLETE - CHRIS MCLAUREN

ABOUT ME- "BIO"

I'm 26 years old training out of Goodlife fortitude valley. I first started lifting when I was 17 years old, I'd broken my foot during a rugby league game and decided I was going to try and use the time off to build some muscle. I trained about 4-5 a week until I was roughly 24. I made some progress but nothing crazy. It wasn't until a guy at the gym I actually looked up to approached me and offered to give me some advice when things took a big jump. Gym and now dieting for the first time quickly became an obsession! I'm currently 9 weeks out from competing in the ifbb men's physique state titles. It's crazy to think when I first walked through the gym doors I was 65kg and now I around 6%bf sitting on 90kg first thing in the morning. With the help and support from asn I'm hoping to bring a package that will shock a few people.

CURRENT FITNESS/HEALTH GOALS

ifbb men's physique state titles

NUTRITION (EXAMPLE OF MY CURRENT DIET) TRAINING 

Monday:back Tuesday:legs/quads Wednesday:shoulders Thursday:back Friday:arms Saturday:legs/hamstrings Sunday:cheat

CURRENT SUPPLEMENT STACK (INCLUDING"WHEN" YOU TAKE THEM)

Pre: Nubreed whiplash 10grams Acetyl L-carnatine 3grams Intra: Nubreed helix 15 grams Nubreed insanity 10 grams Dextrose 30grams Post: ON Hydrolyzed protein 30 grams L-glutamine 5 grams Creatine 5 grams

FAVOURITE INSPRING QUOTE

SUCCESS IS NO ACCIDENT it is hard work, preservative, learning, studying, sacrifice And most of all, LOVE of what your doing....

Our athlete's favourite sup!

Acetyl L-Carnitine

GenTec

GenTec Acetyl L-Carnitine (Alcar)

$34.95

Our athlete's favourite sups!

Evolve Creatine Monohydrate
$29.95
Nubreed Helix BCAA
$54.95
Evolve L-Glutamine
$12.50
Acetyl L-Carnitine
$34.95

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