MEET OUR ASN AMBASSADOR - BELLA MILLAR!
ABOUT ME- "BIO"
CURRENT FITNESS/HEALTH GOALS
Crossfit 2444 athlete Wauchope Bonny Hills Surfboat rower
NUTRITION (EXAMPLE OF MY CURRENT DIET)
keep a healthy eating lifestyle not to strict
TRAINING (CURRENT TRAINING)
train crossfit twice daily Monday - Sunday with rest some Thursdays Row surf boat training Tuesday, Thursday compete weekends
CURRENT SUPPLEMENT STACK (INCLUDING"WHEN" YOU TAKE THEM)
T432 Plus metabolic catalyst
State athletics, Rep netball and touch footy ball, competed in first crossfit comp "riot" individual 2014, the opens crossfit comp another riot comp teams 2015
FAVOURITE INSPRING QUOTE
"Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do''