1300 111 ASN (276)

Ashleigh Ingram

Ashleigh Ingram

Fitness

Name
Ashleigh Ingram
Date of birth
28/07/89
Occupation
Emergency Services
ASN Store 
Castle Hill

MEET OUR ASN AMBASSADOR - ASHLEIGH INGRAM

ABOUT ME- "BIO"

I started getting into fitness in order to get into my desired career in the emergency services. I was instantly hooked and wanted more so decided to enter a fitness competition as well as completing the ASN 10 Week Body Challenge in 2014. To my surprise I ended up winning for the Castle Hill store which led to a great partnership with them which I have continued as I am preparing again to compete in October. I am honored to be an ASN Ambassador as I truly believe in what ASN represent.

CURRENT FITNESS/HEALTH GOALS

I am currently training to compete at ANB and WBFF in October.

NUTRITION (EXAMPLE OF MY CURRENT DIET)

Lots of protein, good fats and clean carbs. I love my chicken!

TRAINING (CURRENT TRAINING)

Cardio and weights seven days a week in preparation for my competitions.

CURRENT SUPPLEMENT STACK (INCLUDING"WHEN" YOU TAKE THEM)

Alpha Venus-2 in the morning and 2 in the night Cort RX-1 in the morning and 2 before training Evolve Green Machine-throughout the day BCAA's-throughout the day and whilst training

FAVOURITE INSPRING QUOTE

Trust the process!

Our athlete's favourite sup!

Cort RX 90 Serves

ATP Science

Cort RX 90 Serves 

$69.95

Our athlete's favourite sups!

Alpha Venus
$89.95
Cort RX 90 Serves
$69.95
Evolve Green Machine
$59.95

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