1300 111 ASN (276)

Anders Graudins

ASN team

Name
Anders Graudins
Date of birth
17/09/1989
Occupation
ASN Store Manager
ASN Store 
Mermaid

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MEET OUR ASN TEAM MEMBER - ANDERS GRAUDINS

ABOUT ME- "BIO"

My Name is Anders Graudins, Im 26 years old, I love training, surfing, going to the beach and eating out with mates.

CURRENT FITNESS/HEALTH GOALS

My goals always stay the same and that to keep in peak condition all year round and stay as healthy as possible.

NUTRITION (EXAMPLE OF MY CURRENT DIET)

Meal 1 - egg whites and oats

Meal 2 - fish, vegies and sweet potato

Meal 3 - fish, vegies and sweet potato

Meal 4 - chicken and rice

Meal 5 - chicken and rice

Meal 6 - casein custard

TRAINING (CURRENT TRAINING)

Monday - back biceps, Tuesday - chest triceps, Wednesday - hamstring and calves, Thursday - shoulders, Friday - arms, Saturdays - quads and calves

CURRENT SUPPLEMENT STACK (INCLUDING"WHEN" YOU TAKE THEM)

Pre workout - crank

During - Evolve Damage Control

Post workout - Evolve Anabolic Injection

FITNESS ACHIEVEMENTS

2008 ANB teenage 2nd place Queensland

2009 NABBA juniors QLD champion

2009 NABBA juniors 2nd Australia

2010 NABBA juniors 4th QLD

FAVOURITE INSPRING QUOTE

Train hard - Eat big

Our athlete's favourite sup!

Evolve Anabolic Injection

Evolve

FREE RECON WPI 1KG - WHEN YOU BUY A 4kg BUCKET

Anabolic Injection is an all in one post-workout supplement ideal for hard trainers who need to perform high intensity exercise day after day, or people with minimal time for recovery between workouts!

$89.95

Our athlete's favourite sups!

Evolve Damage Control
$89.95
Evolve Anabolic Injection
$89.95

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