Ambassadors

Ethan Emery
Endurance
Name
Ethan Emery
Date of birth
06/09/1992
Occupation
Crossfit Coach
ASN Store 
Singleton & Upper Hunter

ASN Ambassador - Ethan Emery

ABOUT ME- "BIO"

I am 25, a full-time Crossfit Athlete and Coach

CURRENT FITNESS/HEALTH GOALS

I am currently training to qualify for The Crossfit Games Pacific Regionals to then Qualify for the Crossfit Games.

NUTRITION (EXAMPLE OF MY CURRENT DIET)

I am a Vegetarian and consume eggs as my only animal product. I eat ALOT of sweet potato, oats, nuts and nut butters, fruit and vegetables.

TRAINING (CURRENT TRAINING)

I currently train 3x per day, 6 days per week under the watchful eye of my Coach Joel Hudson

CURRENT SUPPLEMENT STACK

PranaON Power Plant Protein with breakfast, before bed and with Gen-Tec Pure Carbs after each training session. MuscleWerks BCAA's or Evolve DamageControl during training and between meals.

FAVOURITE INSPRING QUOTE

Remembering that you are going to die is the best way I know to avoid the trap thinking you have something to lose. You are already naked, there is no reason not to follow your heart. - Steve Jobs

Our Ambassador's Favourite Sups!

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