Ambassadors

Edward Brotherton
MMA
Name
Edward Brotherton
Date of birth
06/07/1982
Occupation
Gym Manager
ASN StoreĀ 
Southport

ASN Ambassador - Edward Brotherton

ABOUT ME- "BIO"

My name is Eddie, I am a Gym Manager, Personal Trainer, Muay Thai Fighter. I eat, sleep and breathe Health and Fitness. I live to challenge myself, push myself past my limits and inspire those around me to do the same.

CURRENT FITNESS/HEALTH GOALS

At the moment i am focusing on healing a few injuries while improving speed and strength.

NUTRITION (EXAMPLE OF MY CURRENT DIET)

I always eat a healthy well balanced diet, food prep keeps me on track with a combination of Turkey, Chicken, Brown Rice, Tuna, Eggs and steamed vegetables.

TRAINING (CURRENT TRAINING)

Strength and conditioning 6 days a week. Cardio, speed, agility and skill training 3 times a week.

CURRENT SUPPLEMENT STACK

The One BPM Labs before strength and conditioning, Evolve Carnitine RX stacked with Annihilate Black Label for fat burning. Recoil BCAA'S intra wokout. Evolve Anabolic Injection post workout for recovery.

FITNESS ACHIEVEMENTS

Current fight record 4 wins from 5 fights.

FAVOURITE INSPRING QUOTE

My commitment and obsession is always to be better today than i was yesterday.

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