2:One:1 BCAA

Looking for maximum muscle recovery, growth and performance? Look no further than International Protein’s show-stopping vegan-friendly BCAA formula, 2:One:1.

Containing Branched Chain Amino Acids (BCAAs) - Leucine, Isoleucine and Valine - in their proven 2:1:1 ratio, alongside Glutamine, Citrulline and electrolytes, International Protein 2:One:1 is designed to promote muscle growth, enhance workout performance, reduce muscle soreness and improve overall recovery to allow you to train harder and get the most out of your results.

Key Features & Benefits:

• Vegan-friendly
• No added sugar or caffeine - Enjoy a crashless supply of sustained natural energy thanks to the natural fuel supplied by plant-sourced BCAAs.
• Promotes muscle growth - Research suggests that when BCAAs are taken post-resistance based training, muscle protein synthesis is increased by about 22%. As such, International Protein 2:One:1 contains a generous dosage of BCAAs in the desired 2:1:1 ratio to provide the ultimate muscle enhancing formula - to increase exercise performance, reduce muscle soreness and maximise muscle recovery.
• Helps decrease muscle soreness & fatigue - Among BCAAs many benefits is their ability to help reduce protein breakdown during exercise, while also helping to decrease levels of creatine kinase. The result? Reduced muscle damage and soreness post-workout. Likewise, the addition of Citrulline helps to reduce fatigue, enhance overall endurance, and improve blood flow while exercising.
• Helps prevent muscle loss - Did you know that over ⅓ of the essential amino acids found in muscle protein are BCAAs, and 40% of the total amino acids required by the body are BCAAs? Whether your body is under stress or experiencing illness or ageing, your body is required to replenish the BCAAs used during a workout in order to prevent muscle loss.
• Boosts recovery - As the most abundant amino acid in skeletal muscle, Glutamine plays an important role in assisting muscle recovery when combined with BCAAs. This combination of ingredients work synergistically to help decrease muscle protein breakdown while simultaneously increasing muscle synthesis. Post-workout, Glutamine is extremely important for increasing muscle cell volume and supporting muscle glycogen replenishment.
• Enhances hydration - The formula contains electrolytes to help you replenish what is lost during an intense workout, and to ensure you’re hydrated through even your most vigorous workout.

What are you waiting for? Fuel your workout and your muscles with premium quality goodness thanks to International Protein 2:One:1