asn elite sponsored athlete . . .
athlete profile : Brooke Evers
|
 |
Brooke Evers |
Name | Miss Brooke Evers |
| Gender |
Female |
| Marital Status |
Other |
| Nationality |
Aussie Aussie |
| Age |
27 |
| Height |
5'7'' |
| Weight |
53kg |
| Business |
Glamour Model |
| Profession |
Model/Dancer/ Zoo Magazine Assistant |
| Qualifications |
Bachelor of Journalism/Public Relations |
|
 |
"The big secret in life is that there is no big secret. Whatever your goal, you can get there if you're willing to work.
"
Overview (A Little About Me)
Brooke Evers; cover-model, TV & radio presenter, reality TV personality, journalist, brand ambassador and now one of most exciting partyrocking DJs in the country.
The Australian-born Dutch beauty has been tearing up the glamour circuit for over a decade and fast became the face of choice for photographers and producers worldwide.
With musical ambitions now painting her palette, Brooke is dishing up dance-floor delight for the masses, playing at some of the most notable super-clubs on the radar. This down-to-earth Gold Coast girl has quickly progressed into a league all of her own; a compilation in the works, countless media offers and modelling contracts to boot – no matter the result, Brooke Evers is one to watch in 2012.
Interests
I'm interested in nearly everything I put my mind to. I love working on computers and marketing different things. I love to party and run a muck all over the world.
Favourites (Food, Bodyparts, People)
I love all food but wish I didn't! Haha :)
FOOD: I love cheese and bread
Bodyparts: Abdominals
Oats, with bluberries or banana
Spelt toast with Avo and cottage chesse
Protein Shake on the run
Motivations (What Motivates Me)
I am a very motivated person from the minute I wake up. I strive towards success and try to be positive every day.
Training History (Years, Location, Trainer)
I have been a professional dancing and athlete most of my life. At the moment I’m hitting the gym at least four times a week depending on my schedule. Cardio every single day is the key and weights three times a week. I currently live in Sydney where I train at Fitness First Platinum so when I am travelling I can use any Fitness First around Australia.
Training Schedule (Training Style and Tips)
30min walk every morning or jump rope for 20 minutes.
Weights at the gym every second day.
Tips: Train hard out
Nutrition (Examples of My Diet)
When I wake up every morning I try and have a big glass of warm water and lemon to kick start my metabolism. Breakfast consists of avocado on toast or egg whites.
At lunch I enjoy tuna salads or a wrap. Fruit and almonds for snacks and a lean dinner. I try and stick with fish rather than chicken or beef as I find that helps with digestion but everyone is different.
Goals (Future Plans and Career Expectations)
I plan for world domination and happiness.
Media Coverage (Calendars, Magazines and Newspapers)
Too many to mention :P
Best Advice (Fitness, Health and Training)
Work hard and you will see results.
Supplements Used
I have been sponsored by ASN for a number of years and have tried almost everything. The products I am currently using are:
Pre-workout- Dfine 8
During working- BCAAs (Xtend)
Post: Evolve 3-whey Chocolate
Evolve L-Glutamine
My Preferred Supplements (buy online)
athlete gallery : Brooke Evers
edit my profile . . . +
more athlete profiles
more elite sponsored athlete profiles . . . + | more weightloss profiles . . . + | more profiles . . . +
|
