asn team member . . .

athlete profile : Jack Ingles

ASN Team Member Jack Ingles Name Mr Jack Ingles Gender Male Marital Status Single Nationality Aussie/Dutch Age Height 178 Weight 80 Business ASN Profession Team ASN Southport Qualifications Cert 3 & 4 Personal Trainer & Business Management

"Good as gold!"

Overview (A Little About Me)

I've always loved fitness which is why i started out in personal training after school. I was lucky enough to land a job at ASN and i just love working, living & breathing what is my persoanl passion- Fitness & Health.

I enjoy talking to people and putting them on the track to reach their fitness goals. Especially when it comes to supplements, as ASN has the best supplements in Australia.

I like that i can offer our exclusive and best lines to our customers & watch them get great results!

Interests

Hitting the gym, sports supplements, nice girls, things with 2 & 4 wheels

Favourites (Food, Bodyparts, People)

Food- Anything with protein! I love carb foods.

Body Parts- Good chest, delts & triceps

Motivations (What Motivates Me)

What motivates me is wanting to improve upon myself everyday. Who i am and what I can do.

Training History (Years, Location, Trainer)

I have been training for about 3.5 years. I enjoy training with the boys at ASN especially as they have been in the gym for years and know all the tricks to get results.

Training Schedule (Training Style and Tips)

I train:
Monday- Chest
Tuesday- Back
Wed- Legs
Thurs- Rest
Fri- Shoulders
Sat- Arms

Nutrition (Examples of My Diet)

I east as much as i can throughout the day. I generally have about 4 cups of rice and 400-500 g of meat that i graze on throughout the day as i work. It helps give me enough fuel for my night sessions!

Competition History

None yet. Maybe in the future.

Goals (Future Plans and Career Expectations)

To have the best physique i possible can, find a beautiful partner inside and out and help take ASN to the top!

Best Advice (Fitness, Health and Training)

Have a good training partner, train hard & listen to your body.

Supplements Used

* Evolve Slow Whey
* Evolve L-glutamine
* Evolve Anabolic FX
* Nutrabolics Anabolic Window
* NO2
* SAN NAG
* Nutrabolics Growth Factors

athlete gallery : Jack Ingles

Jack in the very flash Team ASN shirt Team ASN members Jack & Sheri Team Members (L-2-R): Jack, Sheri, friend & Ben view more photographs of Jack Ingles . . . +

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