asn team member . . .
athlete profile : Roger Agius
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ASN Team Member Roger | Name | Mr Roger Agius | | Gender | Male | | Marital Status | Single | | Nationality | Australian/Maltese | | Age | 26 | | Height | 5'11 | | Weight | 92kg | | Business | Australian Sports Nutrition | | Profession | Team ASN Bondi | | Qualifications | |
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Overview (A Little About Me)I'm Roger and I've been involved in Natural Bodybuilding for about 7 years now, starting when leaving high school and joining my local gym with fellow team member, Sam.
Over the years I've done several competitions, the latest being the ANB Sydney Championships in 2005, where I won the Junior Mr. Sydney title! InterestsI love natural bodybuilding and always will, but also have a keen interest in acting, astronomy as well as soccer and just sport in general. Training Schedule (Training Style and Tips)I train on a 5 day routine, generally 5 days straight then 2 days rest, doing each bodypart once a week, except for abdominals which I do twice or three times per week... Competition History2002 INBA NSW Teenage - 4th
2003 ANB Central Coast Junior - 2nd
2003 INBA NSW Junior - 2nd
2003 ANB Australia Junior - 3rd
2005 ANB Sydney Junior - 1st Best Advice (Fitness, Health and Training)Be patient and consistent. Anything is possible if you strive to achieve it. Supplements UsedThe supplements that I consistently use, and believe are the staple of any bodybuilding/sculpting diet are protein and glutamine.
Currently I am using Evolve Slow Whey, Nutrabolics Anabolic Window and Evolve Glutamine.
My Preferred Supplements (buy online)athlete gallery : Roger Agiusedit my profile . . . + more athlete profilesmore team member profiles . . . + | more bodybuilding profiles . . . + | more profiles . . . + |
