asn team member . . .

athlete profile : Sam Eastlake

Sam Name Mr Sam Eastlake Gender Male Marital Status Nationality Age Height Weight Business Australian Sports Nutrition Profession ASN Miranda Store Owner/Manager Qualifications

Overview (A Little About Me)

Participating in sports became part of my life from an early age. Through my teens I enjoyed playing cricket and in particular Rugby Union. However I was always too small and knew I needed to add some size to my frame in order to compete at a higher level.

This led me to embark upon a 5 year mission of weight training, and supplements in order to achieve those goals. In the process I added 17kg's to my frame and became 'addicted' to weight training and supplements as many people will understand!

Through these experiences I have come to understand a lot about nutrition and training, and can now fully appreciate the importance of leading a healthy lifestyle and how supplements can play a vital role, especially with the busy lifestyle's most of us lead these days.

Training Schedule (Training Style and Tips)

At the moment I train 4 days a week (weights), and where possible try to squeeze a cardio day or two in. Recently I played rugby league in the South's Juniors comp here in Sydney, it can be a brutal sport so boy did I need every one of those 17kg's!! I will no doubt look at playing again at some point

Supplements Used

Any hard gainers out there will appreciate the effort involved, and it couldn't have been done without the supplements that helped me along the way.

I highly recommend a good weight gainer, some Pro Carbs, L-Glutamine post workout, with a good esterfied creatine such as NOZ (nutrabolics) and a quality product such as HydroTest (nutrabolics) pre workout.

Email me at the Bondi Store if you'd like to ask me any questions.

My Preferred Supplements (buy online)

Evolve : L-Glutamine . . . buy online

Nutrabolics : NOZ FullThrottle A good esterfied creatine post workout . . . buy online

athlete gallery : Sam Eastlake

mr sam eastlake mr sam eastlake sam with his girlfriend jo

edit my profile . . . +

more athlete profiles

more team member profiles . . . + | more endurance profiles . . . + | more profiles . . . +