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THUMP Boxing classes have become one of Australia’s most recognised group exercise programs designed to offer you a range of health and fitness benefits as well as making you part of a unique team culture.
THUMP classes are open to all levels of fitness and offer much fun and variety to complement your health and wellness regime.
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Most of the class is done with a partner which the instructor will assign to you if you do not have one. This is a great way to meet new people and encourage each other to work hard.
THUMP Boxing classes are taught by highly qualified and experienced instructors who have undergone extensive training and development in the field of group exercise and boxing for fitness.
Everyone is welcome to join in our classes and most of all, no experience is necessary!
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THUMP not only provides a great fitness routine for the participants but also offers them a controlled and safe environment to learn the basics of boxing regardless of their gender or boxing ability.
The two hardest things to overcome when beginning a fitness regime are boredom and lack of motivation. Imagine if we could get rid of one and increase the other?
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The best thing about a THUMP class is that there are no fancy dance steps, no boring treadmills, and no slow exercise bikes so that means no reason to get bored.
Motivation is provided by our experienced and qualified THUMP Boxing instructors as well as the rest of your team mates.
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THUMP Boxing was Australia’s first boxing for fitness provider offering multi level accreditation courses combining the principles of professional boxing training and functional fitness training.
THUMP has partnered with Australian Sports Nutrition to offer our members education and resources at special prices helping make you the ‘complete’ trainer.
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