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Jo Rogers & Donna Jones share their On-stage Comp Secrets . . .
updates from donna jones desk...
Well those who are planning to compete this year whether in Physique, figure or fitness will be well under way with their contest preparation, as April and May arrive all too quickly.
For all you girls out there who are looking to compete for the first time or have done a couple of shows and still feel like there�s more to learn Jo Rogers (7 x Miss Australia and international competitor) and I began holding 1 day seminars on all things relating to stage presentation. Last year was our first series of Get Ready seminars covering all facets of looking your absolute best on your comp day. There�s lots of info out there on diet and training- but then where do you learn how to present yourself at your absolute best after all the hard work?
Jo and I have about 30 years competitive experience between us and we are happy for others to learn from the mistakes that we made along the way to get where we are to day. Not too many will pass on their secrets to success, but we are happy to!!
Over the past few weeks we have taken our seminars to Melbourne, Sydney, Canberra and the Gold Coast. The girls who attended our workshops worked really hard and left us with a renewed enthusiasm and confidence for competition day and we received some great feedback from all the ladies that participated. Those who came left with heedful of information ranging from getting the perfect competition tan, choosing the right bikini, stage presence, confidence, and the thing everyone wants the most- posing.
They were also treated to a bag full of goodies courtesy of Australian Sports Nutrition, including t-shirts, gift vouchers and supplement samples. Thanks to ASN who have been a great support to Jo and I in 2008 and as always the wonderful Phil Kabakoff who lends his support with his wonderful tanning products, Dream Tan.
Jo and I hope to continue our seminars and help as many girls as be the best they can for their big competition day. We are already planning to travel to Western Australia and maybe New Zealand later in the year and if there is enough interest we would definitely look at further dates leading into the October season.
So girls, if you have the competition bug and want to “Get Ready” contact Jo or I through our websites at:
www.styleonstagecom.au
or www.donnaj.com.au
You can also find more information on dates and venues for upcoming Get Ready Seminars
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